35 Minute DVD
It's Memorial Day! We got back from the beach late last night and had a lot to do for the neighborhood party today. We got up early to hit the grocery store and Home Depot to get some flowers. I have been wanting to plant some but have just been too busy! Party started at 2pm so I didn't have a lot of time. I was going to either today or tomorrow if time didn't permit. Flower planting took a lot longer than I had expected so I only had time for my DVD before I jumped in the shower and headed outside to the party. It was a good workout and I needed some strength training anyways!
Tuesday, 5/28/13
3 Mile Run
I had a hair appointment today so again I was pressed for time. I got up early and only had time for 3 miles. I made them fast miles too! The weather was still pretty cool and I just felt great. My legs felt fresh even though I haven't taken a rest day until Friday.
I saw this guy on my run! I love turtles! Apparently, he is often spotted around the neighborhood so I was happy I finally got to see him! Anyways, back to the run. I did 3 miles in 27:15. Not speedy, but faster than most my training runs.
Wednesday, 5/29/13
Summer Decathlon - 4 miles on Track
Today was the first of the Steeplechaser's Summer Decathlons. The group meets every Wednesday evening at a local high school track throughout the summer.
Thursday, 5/30/13
Rest
Friday, 5/31/13
Rest
Saturday, 6/1/13
The North Face Challenge 50k
This will need a post if its own :)
Sunday, 6/2/13
Rest!
